I got this link from my sister as she deals with the reality that her son, my nephew Josh, has just left for 7 months of combat training in the IDF( Israeli Defense Forces)and then 2 plus years of service after that. Josh has volunteered for a combat unit as has the son of the mother who is writing this blog.A very normal combination of pride mixed with fear. The same feelings I have,especially as I imagine if my own son were going into harms way the way Josh is.
http://www.israelisoldiersmother.blogspot.com/
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175 x 1 x 5, 185 x 1 x 5 ( layback style) 16 kg five mine 15:15 swing test 100 reps
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