Saturday, November 03, 2007

Huster!

5 comments:

Christine said...

Wow. That's power.

Mark Reifkind said...

yeah pretty amazing eh?

Howie B said...

Awesome. And I liked the accompanying music too!

Franz Snideman said...

frickin awesome!

4 Ranges, RKC said...

Rif that is frickin' INSANE!!! Utterly insane!!!

What was he,like 180lbs? Lifting something like 460lbs.!!????

My blood ran cold watching that.

THEN HE JUMPED!!!!

215, 225 x X x 2, 205 x 1 x 5, laterals rear delts rev pushdowns

 This was a very solid day. I took 215 and it was the strongest one in a long time so I took 225 and almost made it  What I did realize is t...