Terrible sleep. Didnt even stretch out as I needed the extra 1/2 hour of sleep more. Overall the walk wasnt too bad but I crashed the rest of the day with multiple naps and feedings.
45 lb ruck
9 laps
1:30 min
10,026 steps
4.5 miles
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170 x 1 x 13, 20 kg swings 20 x 5 15 min, hindu squats 3 x 10
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