Monday, September 09, 2024

Sunday Ruck

 Terrible sleep. Didnt even stretch out as  I needed the extra 1/2 hour of sleep more. Overall the walk wasnt too bad but I crashed the rest of the day with multiple naps and feedings.

45 lb ruck

9 laps

1:30  min

10,026 steps

4.5 miles

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5 mile 35 lb ruck 1:14:59 14:59 ave pace

  This was a tough one. Not terrible, just not easy. Legs tired from yesterday which is a good sign Decent sleep 167.2