Even though I got started at 11 instead of 12 noon it was 90 degrees and cloudless with no wind
Also still going on little sleep thanks to Ronin's fear of fans and this incessant heat
BUT it was good. Strong even. No mental issues and steady pace throughout
45 lbs
6 laps
3 miles
54 minutes!
top speed 3.4 mph
BW 171.4 not sure if this helps but there it is
TONS of sweat but no issues
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