This started weak and ended strong. My arch ability seems to have changed as I'm having all kinds of trouble getting into it no matter what I do and I end up too vertical and the bar out in front
I tried to fall back and press hands and hips and just soso.
Kb presses were strong but they don't solve the problem
I was ready to call it a day when I decided to see if I could press from the pins at all and it worked great! Tried to set up just like the bench and it worked good. Can really set the base
We'll see how it works heavy on Monday but I'm hopeful. Put the pin up on inch
these are the work sets
173.6
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