Wednesday, July 03, 2024

205 , 210( ugly) 215 x 7/8 217.5 x miss,205 x 1( 3 misses) , 16,20,24,28 32 kg KB press! Floor pushups

 Super hot ( 100+ day and night) day, freaked out dog, no slee, 172 lbs and no fucking groove

This is beyond getting old it is old. and boring

I might just do 205 for a bunch of singles on mondays and 24 kg presses on wednesday. not really sure right now






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