Got to get out early today and glad I did. A really strong, fast ruck in moderate heat ( 80's) but I sweated like a pig. The only real problem actually was tons of sweat in my eyes constantly but a very fast time!
52 min for 3 miles!
17:20 average per mile. really happy with this
45 lb
6 laps
6952 steps
3 miles
52 min
3.7 top speed
31.5 top stride length!
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