195 x 1 x 3, 205 x 1, 220 x 3/4, 215 x 1, 205 x 1 x 5, wt pushups sides and rears

 I think I might need to make wednesday the heavy day. I felt "Ok" today but kind of flat. Again. In fact, I can't remember when I didn't feel flat on a monday. it makes perfect sense given the loads on Sat and Sun but what to do

I think do 195 x 1 x 10 on Monday and  go for max effort on Wed AFTER enough 195 reps to FEEL like I am ready. And then just jump right to two plates.

Who knows? Worth a try
I also think I was NOT pushing the bar back enough but too much straight up. Looking at the 215 I push the bar back. SO MUCH TO FREAKIN' REMEMBER! But I think this is key : Hold the Pause longer and Push back!

PUSHUP
PAUSE
PUSHBACK

Took 225 for a second attempt but it wasn't close.

175.4 at 4 am