220 x 1(36th) 215 x 1, 205 x 1 x 4 laterals rear delts wt pushups

 Solid day. Still can't seem to lock knees enough and it's getting sloppy but I'm getting the chest position right and have leverage which is everything

Going to  really over focus on the knees on Wednesday

Light bodyweight today so happy with my strength

195 x 1
205 x 1 too vertical
215 x 1 decent but no hold
220 x 1 not great but I'll count it
215 x miss way out in front
215 x miss ( just rushing)
215 x 1!
205 x 1 x 4 the best of the day

laterals rear delts 20's x 8s

wt pushups ( wrapped thumb) 53 x 8 x 3

173.4