It HELD! The technique worked every single rep.Strong, easy and fluid. Couldn't be happier
190 x 1 x 10
173.6
13.4 4 am
174.6
9.5 !!!
61.1 ! PR
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175 x 1 x 20, db rear delts 5 x 8 w/15s
This was very strong. A bit mentally distracted but I worked through it 167.2
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