This started off so well I thought about calling this post "back of iron and legs that never quit'
Til about the 7th laps when my legs got tired
I didn't quit and didn't even consider it but it was no longer effortless. I had to made the effort to keep the pace instead of just gliding along
But considering how much work I did yesterday it was fine.
45 lb ruck
12 laps
12,791 steps
1:50 min for the 12 laps 2:00 total
One squat stretch, glutes started tightening up around 8
No complains
BW 175.6
BF 14.9
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