Ah, another nice 90 degree ruck under a scorching heat lamp sun. ack. But the good news was that I felt great and despite just enjoying one second of it other than being able to walk, my legs and lungs felt great and it wasn't that hard to keep the legs going.
If I could have just had that heat lamp off my face.
Having to wear a hat to keep from getting skin cancer on my scalp and nose doesn't make it much easier too.
Have I complained enough?
It got done and I felt good.
That's plenty
48 lb ruck
6 laps
55 min
RPE 7
BW 171.8
BF 13.9
Subscribe to:
Post Comments (Atom)
-
This has proven to be a most effective method of taping hands as a preventative to tears or after one has already torn.I used it for years ... -
.jpg)
KJ killing the Beast. Training to increase Max Vo2 with a kettlebell. I will share with you one of my best advanced protocols for improving... -
For some reason, there is a nasty rumour going around that I cannot press weight over my head anymore. This, friends and neighbors is just n...
No comments:
Post a Comment