Ah, another nice 90 degree ruck under a scorching heat lamp sun. ack. But the good news was that I felt great and despite just enjoying one second of it other than being able to walk, my legs and lungs felt great and it wasn't that hard to keep the legs going.
If I could have just had that heat lamp off my face.
Having to wear a hat to keep from getting skin cancer on my scalp and nose doesn't make it much easier too.
Have I complained enough?
It got done and I felt good.
That's plenty
48 lb ruck
6 laps
55 min
RPE 7
BW 171.8
BF 13.9
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