Tuesday, August 06, 2019

Fate Whispers

Fate Whispers to the Warrior;
A Storm is coming.
The Warrior whispers back

I am the Storm
at

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175 x 1 x 5, 185 x 1 x 5, 190 x 1, 205 x 5 sec hold, 215 x 5 sec hold BW squats 10/10 6 min seated laterals 4 x 10 12 lb

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