127 lb press practice, pistol practice,floor pushups, laterals

Decent workout today. Body held up well from the weekend and actually felt strong today

Press
65,85,105 x 5
127 x 5 x 5
 technique felt solid

Pistol practice ( concentric start)
1/1 x 2
2/2 x 2
3/3 x 2

long pauses in bottom, strongest in bottom ever

Floor pushups
3 sets of 50! solid too first two sets unbroken third set unbroken to 40 then ten then 5 and 5

Laterals
3 x 8/8 with 20s

BW 173.8
BF 12.3 !!!
W 58

BW 1 pm (poop :) )
173