"And in those simple beautiful movements I remembered what was really important in training; that consistency trumps intensity; all the time. That intensity is born from consistency. That one cannot force it, one has to lay in wait for it, patiently, instinctively, calmly and be ready to grab it when Grace lays it down in front of you."
Sunday, February 18, 2007
Found this picture of what is called a Russian"competition girya" on the web. Looks very familiar to users of the DD bells, no? Chalked,well used and slighty rusty; this is how KBs should look imo, lol.