Saturday, February 24, 2007

FinnishCourage Corner.

great short video piece on kb lifting in Finland from Marko Suomi. Way cool.


1 comment:

Pete said...

Good stuff, Rif! It looks like that could be anywhere where there are kettlebell lifters. Very cool with the commonality of kbs.

135-175-165 Press, two hand swings 16-32 kg , laterals rear delts

 Everythings been perfect  but some time between 4 am an 11:30 my tricep started to tighten just a bit, for no damn good reason of course Bu...