Monday, March 06, 2006

Body-Mass Index, Waist-to-Height Ratio and More...

Body-Mass Index, Waist-to-Height Ratio and More...

great little tool and pretty acurate too it seems!

5 comments:

Royce said...

really acurate, now I don't have to pay for bodyfat testing!!!

Mark Reifkind said...

yes, this is suprisingly good.

Royce said...

I am going to try snatches against the clock density style tomorrow.....pray for me. LOL

Royce said...

3/3 on the minute for 30 minutes.
44 pounder

Mark Reifkind said...

no problem dude.

Thursday Ruck

 Decent one.  Legs feeling heavy and tired but lungs and head good 45 lbs 6 laps 3 miles 60 min 175.2