Monday, March 06, 2006

Body-Mass Index, Waist-to-Height Ratio and More...

Body-Mass Index, Waist-to-Height Ratio and More...

great little tool and pretty acurate too it seems!

5 comments:

Royce said...

really acurate, now I don't have to pay for bodyfat testing!!!

Mark Reifkind said...

yes, this is suprisingly good.

Royce said...

I am going to try snatches against the clock density style tomorrow.....pray for me. LOL

Royce said...

3/3 on the minute for 30 minutes.
44 pounder

Mark Reifkind said...

no problem dude.

Thursday ruck

 Another decently strong one. Cool weather again and that helps.. Calves were tight, the only thing slowing me down 45 lb ruck 6 laps 3 mile...