Wow! Surprisingly fast and easy! one of the best in forever. Didn't sleep great either but all systems were go from the get
45 lbs
9 laps
4.5 miles
1:20
top speed 4.6 mph!
very effortless flow today so much fun this way
-
This has proven to be a most effective method of taping hands as a preventative to tears or after one has already torn.I used it for years ... -
.jpg)
KJ killing the Beast. Training to increase Max Vo2 with a kettlebell. I will share with you one of my best advanced protocols for improving... -
Brett hits the nail on the head. A post on Dragon Door forum: The One True Way....the speach of domatic zealots (A fanatically committed per...
No comments:
Post a Comment