I'm really liking this workout. Easy for sure but it still gets challenging from sets 15-20
squats are still fun (hard) getting ready to get that fifth set in there
and elbow is feeling almost 100 % normal
173.4 BW
Subscribe to:
Post Comments (Atom)
175 x 1 x 20, db rear delts 5 x 8 w/15s
This was very strong. A bit mentally distracted but I worked through it 167.2
-
This has proven to be a most effective method of taping hands as a preventative to tears or after one has already torn.I used it for years ... -
.jpg)
KJ killing the Beast. Training to increase Max Vo2 with a kettlebell. I will share with you one of my best advanced protocols for improving... -
For some reason, there is a nasty rumour going around that I cannot press weight over my head anymore. This, friends and neighbors is just n...
No comments:
Post a Comment