I'm really liking this workout. Easy for sure but it still gets challenging from sets 15-20
squats are still fun (hard) getting ready to get that fifth set in there
and elbow is feeling almost 100 % normal
173.4 BW
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175 x 1 x 5, 185 x 1 x 5, 190 x 1, 205 x 5 sec hold, 215 x 5 sec hold BW squats 10/10 6 min seated laterals 4 x 10 12 lb
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