Saturday, March 02, 2024

Thursday ruck

 Early start today, 10 am, just perfect. Overcast, cool breeze light drizzle

Decent pace as well

45 lbs

6 laps 

3 miles

53 min

174.3

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First Ruck of 2026 3 miles in 45:44 15:08 ave pace

 This went great. Wore the OTB shoes as it was sloppy wet , they felt great.This pace is becoming the norm now Splits 1) 15:38 2) 15:03 3) 1...