1) Set up hips in front of bar
2) Unrack with hips in front
3) Initiate press with hip drive
4) Immediately lay back
5) Press to X
IT A HIP DRIVE LIFT
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Shit show. 205 x 3/4 205 x miss, 180 x miss! kb press 16-28 kg x 1, barbell floor press 90-135 lbs
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