Sunday, March 07, 2010

O.M.G

This isn't right. This guy does more stuff in the first minute of his routine than should be humanly possible.

And, this is some SERIOUS swing work. Amazing











One more. So you think you have good body control and can move in the transverse plane? Check this out:



I just giggle like an idiot when I watch this stuff. so so so crazy good.
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Thursday Ruck

 Decent one.  Legs feeling heavy and tired but lungs and head good 45 lbs 6 laps 3 miles 60 min 175.2

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