"And in those simple beautiful movements I remembered what was really important in training; that consistency trumps intensity; all the time. That intensity is born from consistency. That one cannot force it, one has to lay in wait for it, patiently, instinctively, calmly and be ready to grab it when Grace lays it down in front of you."
Sunday, March 07, 2010
This isn't right. This guy does more stuff in the first minute of his routine than should be humanly possible.
And, this is some SERIOUS swing work. Amazing
One more. So you think you have good body control and can move in the transverse plane? Check this out:
I just giggle like an idiot when I watch this stuff. so so so crazy good.