"And in those simple beautiful movements I remembered what was really important in training; that consistency trumps intensity; all the time. That intensity is born from consistency. That one cannot force it, one has to lay in wait for it, patiently, instinctively, calmly and be ready to grab it when Grace lays it down in front of you."
Wednesday, December 26, 2007
Great pic of the late ,great Chuck Sipes. When strength and physique were one and the same.
Here's some more photos of the Champion bodybuilder and Strongman.