"And in those simple beautiful movements I remembered what was really important in training; that consistency trumps intensity; all the time. That intensity is born from consistency. That one cannot force it, one has to lay in wait for it, patiently, instinctively, calmly and be ready to grab it when Grace lays it down in front of you."
6 comments:
Inspirational!
glad you liked it fawn. merry christmas to you and aaron and elsa!
WHOA! Definitely inspirational! Brings a whole new meaning to "Senior Games" ;)
Merry (late) Christmas, Rif! And a blessed new year for you and Tracy :)
thanks sara and the same to you guys! hope to see you soon.
That is my plan to pull near 700 when I am 60! Whooo ha! Amazing!!
Happy Holidays Rif and Tracy!
Rock on
Mike N
thanks mike and good luck on your quest. that was my goal( to be an old powerlifter) too but now it's to be an old girevik!
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