Tuesday, December 25, 2007

60 year old deadlifts 694!

here's some motivation for the new year!

heres the usapl link I got it from with more info


usapl link

6 comments:

fawn said...

Inspirational!

Mark Reifkind said...

glad you liked it fawn. merry christmas to you and aaron and elsa!

Anonymous said...

WHOA! Definitely inspirational! Brings a whole new meaning to "Senior Games" ;)

Merry (late) Christmas, Rif! And a blessed new year for you and Tracy :)

Mark Reifkind said...

thanks sara and the same to you guys! hope to see you soon.

Mike T Nelson said...

That is my plan to pull near 700 when I am 60! Whooo ha! Amazing!!

Happy Holidays Rif and Tracy!

Rock on
Mike N

Mark Reifkind said...

thanks mike and good luck on your quest. that was my goal( to be an old powerlifter) too but now it's to be an old girevik!

155 x 3 x 5, 160 x 3 x 5, 20 kg swings 5 x 8/8, floor pushups 40, 35

 Thought about going back to 5x5 for a hot second then my left shoulder  reminded me why I stopped doing them before. It doesn't seem to...