Monday, August 20, 2007

The Coan poster has arrived.


and has taken it's rightful place on the wall facing the squat rack.

1 comment:

Royce said...

Very nice!

175 x 1 x 5, 185 x 1 x 5, BW squats 8 x 10, band pushdowns 4 x 20

 Right side sternal ribs started aching last night for no damn good reason. well I know why, the new " get your head out of the way tec...