Monday, August 20, 2007

The Coan poster has arrived.


and has taken it's rightful place on the wall facing the squat rack.

1 comment:

Royce said...

Very nice!

35 lb ruck 5.2 miles

Hard  one. Slow start but decently strong finish. Legs were definitely heavy from the extra volume of swings and squats . But it's the r...