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205 x 1 x 5!! wt parallete pushups 32 lb x 3 x 8, laterals rear delts 12lbs 3 x 8/8
Man I hit on ALL cylinders today. No idea why but everything worked and everything held. Including my mind ,lol Really zero'd in on see...
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Dude, when he squatted 440 his spotters weren't even close, hell they didn't even get close untill he was ready to squat!!
You are right that is one scary strong individual!
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