Tuesday, January 24, 2006

GiryaStrength and Team Shamrock

I am pleased and honored to announce that Girya Kettlebell training will be working with Frank Shamrock in his bid to defeat Cesar Gracie in their March 10th bout.
http://www.frankshamrock.com/
Frank came to us to teach him kettlebell training to bump his real world strength and power as he prepares for this tough battle.Previously he has used bodyweight only training for conditioning and bodybuilding techniques for strength. This will certainly be a new world of strength and power training for him.He is raring to go and has already ordered full sets of kbs.
Joe Sarti will be working with Frank hands on and I will be handling program design. This is a great honor for both of us,and a great step for GiryaStrength. We are extremely excited.He will be making a dvd of the training for this fight and GiryaStrength will be part of that as wll.
Frank has told us he intends to fight at least 2-3 more years and wants to use kb's for those meet preps as well.
This is very good news.

5 comments:

The Dymmel said...

Awesome! Awesome! Awesome!

Congrats again. I'm very happy for y'all.

Dymmel

Mark Reifkind said...

thanks Tim. This should be a great new direction for us.

Royce said...

that is an honor to have such a great athlete search you out and request your sevices, congratulations, I would love to train at girya strenght but I live in Phoenix.

markdavidson said...

That is great news! Im going to this fight, so im real interested in his progress. Can you post the workouts you devise for him?

Mark

Natan said...

Searching through blogs is a lot different than trying to find information via a search engine. I feel like I have almosted wasted an entire day and then I finally found your post...thanks, kettlebell