Started out slow and soggy, ended up pretty fast
35 lb ruck
3.56 miles
54:38
3 miles in 46:25!
15:19 ave pace
15:48
15:19
15:12
14:24!!
171 BW
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35 lb 5 mile Ruck 1:14:10 ! ( 2nd fastest) 14:48 ave pace
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