Sunday, June 22, 2025

35lb ruck

 Strong one, legs not too sore or tired at all

35 lbs

9 laps

1:18:02

5.01 miles

15:31 ave pace

111 ave BPM

171.6

13.5

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35 lb 5 mile Ruck 1:14:10 ! ( 2nd fastest) 14:48 ave pace

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