Started a bit slow but picked up well
Pretty strong and fast
35 lbs
9 laps
1:19
5:17
15:24 ave pace
16:03
15:42
15:21
14:51
14:48
116 BPM
173.1
13.1
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35 lb 5 mile Ruck 1:14:10 ! ( 2nd fastest) 14:48 ave pace
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