Monday, June 16, 2025

Chin Press 205 x 1 x 4 (+ 2 misses), floor pushups 3 x 20, rev bar curls 3 x8

 I little sloppy but not bad. Just ran out of tightness and triceps for the last two sets





172.6
13.9
at

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205 x 1 top set shit show

 Got some weird news during the workout which completely destroyed my concentration Lucky to get my one set with 205 in, missed it twice aft...

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