Pretty strong day. found out some important point too
Slightly wider grip is better to get elbows up
Slightly narrower foot stance is better to get hips in front of bar
172.6
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175 x 1 x 20, tricep band ext 3 x 15
All over the place today. Making stupid mental errors, nothing horrible but not perfect reps. Biorhythms an intellectual bottom. lol Felt ...
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