Way too dogstracted today! three times lol. Plus the apple watch got stuck on a setting I couldnt see the ave pace and distance etc. SO not great. Plus legs were tired from swings and squats
35 lb ruck
1:19:50
5:05 mile
splits
16:05
15:44
15:56
16:19
14:53
114 BPM HR
173.3
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