really strong. cool and overcast still. awesome
35 lb ruck
3.53 mi
54:02
15:18 ave pace
15:47
15:21
14:55
14:59
118 ave BPM
173.6
14.6
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48 kg swings 20 x 5 (24 min), laterals 4 x 8, rear delts 4 x 8, pullaparts 3 x 30
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