Switched my technique back to a more quad dominant technique and didn't worry about bell height at all. Liked it.Much faster per rep pace and much less hip/back involvement
How I used to swing when I was doing 10 x 10/10 with the big bells
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35 lb ruck 3.01 miles 45:32 15:06 ave pace
Surprisingly fast for how dead my legs felt. Wore the GoRuck mac v2s
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