This was strong. and fast. 25 min start to finish and there were three of us this time.I'm surprised the AXE style training is actually helping cardio as well as power
174.2
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205 x 1 x 3, 200 x 1, wt pushups, rev grip pullaparts
It freakin worked!This does seem to be the last piece of the puzzle. Or the first, as the problem always has been the start. How to gener...
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For some reason, there is a nasty rumour going around that I cannot press weight over my head anymore. This, friends and neighbors is just n...
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