Saturday, February 24, 2024

40 kg swings 25 x 6, 40 kg belt squats 3 x 10, pistols, pullaparts


 

strong day. fast pace and groove felt  very solid. power and bell height solid too

173.6
13.7 b

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New OTB boots and 2 and 3 mile prs!

 This went perfectly. Got the books last night, put them on and the fit like a glove. Stood in them from 5 am- 12 noon and they felt great T...