Saturday, February 24, 2024

40 kg swings 25 x 6, 40 kg belt squats 3 x 10, pistols, pullaparts


 

strong day. fast pace and groove felt  very solid. power and bell height solid too

173.6
13.7 b
at

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This one technique

https://rifsblog.blogspot.com/2021/03/new-technique-breakthrough-205215220225.html

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