No bueno
I thought I was laying back but instead I was pushing the hips forward! SO fucking picky this lift! argh
So focused on keeping elbows up, which I did but still all over because of the forward translation instead of laying back
195 x 1
200 x 1
205 x 1 slow
210 x 1
as usual I'm over thinking it instead of just trying to create maximum power
then laterals and rear delts
174.4
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