Saturday, November 25, 2023

Thursday ruck

 Hard one. Just mentally tough. Hot too and wasn't expecting it

45 lb ruck

5 laps

2.5 miles

50 min 

just got it done.. just work

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35 lb 5 mile Ruck ALL TIME GOAL ACHIEVED! 5 MILES IN 1:14:17

 I can't believe I actually did this! This has been my dream since after my TKR and I started rucking;; b being able to ruck at 4 MPH. I...