Decent one
45 lbs
6 laps
55 min
3 miles
not cool but not hot
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35 lb ruck 5 miles in 1:15:03 15:00 ave pace!
Third best time ever! Slept great with a pr 1:12 min deep sleep and 6:46 overall time Not sore, backgood and mentally ready Cool and crisp ...
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