Saturday, November 11, 2023

Thursday Ruck

 Decent one

45 lbs

6 laps

55 min

3 miles

not cool but not hot

No comments:

35 lb 5 mile Ruck 1:14:10 ! ( 2nd fastest) 14:48 ave pace

  Really bad sleep last night barely five hours so I didnt expect to be this fast. Super happy with this Perfect rucking day, low 60's d...