This was a good one. Didn't feel bad this morning but wouldn't say good, either. But man I was right into it from the start and the legs were just loose and fast right from the get
No complaints
Didn't hurt that it was about 70 deg the whole time
45 lb ruck
9 laps
1 :20
minimal stops, one shot dog convo lol with the Huskys
Really low perceived exertion, in the flow
10, 360 steps
top speed 3.6
173.6
14.5
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