Can't say when I've had a better thursday ruck/ Nice
Even had very solid energy before hand, all morning.
50 lb ruck
6870 steps
3 miles
55 min
7:35 last half mile
BW 176
BF 14
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35 lb ruck 3.01 miles 45:32 15:06 ave pace
Surprisingly fast for how dead my legs felt. Wore the GoRuck mac v2s
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