210 x 1 + 2 misses, 205 x 1 x 3,Pistol practice, floor pushups PR 3x55!

Strange workout. Went in feeling very good. No body issues, good sleep and feeling good overall.Used the new warmup and it worked great! Definitely the way to go  and I even made 210 on the first attempt( AFTER losing my balance BACKWARD- which I've never done) in a really good position then shit the bed on the next two attempts! And it's all mental. Over focusing on keeping my elbows in at the sticking point let me forget to stay on my heels and my weight shifted forward, the bar stalled and, well, you can see the rest above :(

Then dropped down to 205 and made three strong reps! WTF?!?
Definitely feel like it's coming along I was just really sure I was going to get at least 3 singles with 210

But I've only done 210 once  before and I got 6 reps above 93% of that max so that good. AND 195 is basically a real warmup now which was the BIG goal ( 200 ) for so long. It's important to keep that fact in mind so I don't get greedy.

SO much of this is the timing of the start But I'll get there

Press
65, 85 105 x 3
135 x 2
155 x 1 x 2
175 x 1 x 2
195 x 1 x 2
205 x 1
210 x 1 ( tie PR)
210 x X x 2
205 x 1 x 2

Pistol practice ( onefinger spot)
2/2
3/3
4/4
5/5

Floor pushups
3 x 55! ALL TIME PR!

BW 172.2
BF 11.8
W 58.8