Not bad just not easy. Legs were tight tired and sore from the pistols, I guess
still all 12 laps and a decent time, Just not easy
48 lb ruck
12 laps
1:50 min
RPE 8.5
BW 173.2
BF 13.7
W 57.8
205 x 1, 210 x X x 3, 197.5 x 1 x 3. parallette pushups 4 x 12. rev band curls
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