Not bad just not easy. Legs were tight tired and sore from the pistols, I guess
still all 12 laps and a decent time, Just not easy
48 lb ruck
12 laps
1:50 min
RPE 8.5
BW 173.2
BF 13.7
W 57.8
205 x 1, 210 x X, 210 x 3/4, 205 x 1, 205 x X, 190 x 1
Pretty good for gaping on the technique. Unracked the bar uneven on 195 then overfocused on that, taking too much tension out of my legs, ...
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