"And in those simple beautiful movements I remembered what was really important in training; that consistency trumps intensity; all the time. That intensity is born from consistency. That one cannot force it, one has to lay in wait for it, patiently, instinctively, calmly and be ready to grab it when Grace lays it down in front of you."
Tuesday, October 09, 2007
Restoring Lost Physical Function trailer
The trailer for my DVD set.Z is great but don't think I'm giving up my roller!Its been such a great year and it keeps getting better!