Wednesday, October 03, 2007

Anatomy is destiny


Built to deadlift.Lamar Gant 661 at 132 lbs.

8 comments:

Franz Snideman said...

good lord! that is unreal Rif!

Joe Sarti said...

Amen! Beautiful...makes me feel weak, lol :)

Aaron Friday said...

I remember him from old PL USA mags. Crazy! FIVE TIMES bodyweight.

Royce said...

Insanity!

MikeC in NZ RKC said...

I'm guessing he never had a good bench? ... well like they say "it ain't over till the bar hits the floor"

Mark Reifkind said...

mike , no he also held the world record in the squat and the bench!

Christine said...

looooooooooong arms on that gentleman!

Kettlebell Lady said...

How tall is he?

185 x 1 x 3 195 x 1 x 3, 200 x 1 x 3, floor pushups 4 x 20, rev bar curls

 This went great all things considered. Got the  solid start position I wanted and the Kono Press technique worked well, too Just have to ge...