Sunday, April 19, 2026

5 mile 35 lb ruck 1:14:59 14:59 ave pace

 


This was a tough one. Not terrible, just not easy. Legs tired from yesterday which is a good sign

Decent sleep

167.2

No comments:

35 lb 5 mile ruck 1:15:24 15:04 ave pace

 This was weird. Purposely went slow first mile but the watch said 15:54! Did not feel that slow, Current pace showed like 15:30  Then 14:59...