32 kg swings 37 sets of 5 in 37 min, 44 kg belt squats 5 x 10, left leg split squat 4 x 10

 Strong day, better than last week, could have done 40 sets but stuck to the progression

Squats were better too, one more set no problem

This foot print setup is magic AND my legs are growing and feel strong again.

that was the missing link

last set of swings

https://youtube.com/shorts/2sZJz0vlVZA?feature=share. 

167.8